Join me for a Hatha Style Yoga Class

A gentle, mindful class that balances breath and movement. Suitable for all levels, Hatha-style yoga focuses on foundational postures, steady pacing, and clear instruction. We’ll move slowly through the poses, with attention to alignment, breath awareness, and safe modifications. Each class includes time for warming up, holding poses to build strength and flexibility, and a short guided relaxation at the end.

Great for beginners, those returning to practice, or anyone who prefers a steady, grounding practice. Drop-in $15