Upcoming events.
Yoga with Trish
Join me for a Hatha Style Yoga Class
A gentle, mindful class that balances breath and movement. Suitable for all levels, Hatha-style yoga focuses on foundational postures, steady pacing, and clear instruction. We’ll move slowly through the poses, with attention to alignment, breath awareness, and safe modifications. Each class includes time for warming up, holding poses to build strength and flexibility, and a short guided relaxation at the end.
Great for beginners, those returning to practice, or anyone who prefers a steady, grounding practice. Drop-in $15
Yoga with Trish
Saturday morning with Trish
Join me Saturday morning at the Yoga Center of Stuart where come together to tune in to the body. This session focuses on steady breath, mindful alignment, and accessible movement suitable for all levels.
Come as you are — mats, props, and guidance will be provided. Drop-in $15.
Yoga with Trish
Join me at Yoga Center Stuart Saturday morning.
Join me Saturday morning at the Yoga Center of Stuart for a welcoming Hatha yoga class in a bright, peaceful studio. This session focuses on steady breath, mindful alignment, and accessible movement suitable for all levels. Expect a balanced practice of gentle warm-ups, foundational standing and seated poses, and a calming Savasana to restore body and mind. Come as you are — mats, props, and guidance will be provided. Drop-in $15.
Event Five
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Four
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Three
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Two
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event One
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.