Join me Saturday morning at the Yoga Center of Stuart where come together to tune in to the body. This session focuses on steady breath, mindful alignment, and accessible movement suitable for all levels.

Come as you are — mats, props, and guidance will be provided. Drop-in $15.

Join me Saturday morning at the Yoga Center of Stuart for a welcoming Hatha yoga class in a bright, peaceful studio. This session focuses on steady breath, mindful alignment, and accessible movement suitable for all levels. Expect a balanced practice of gentle warm-ups, foundational standing and seated poses, and a calming Savasana to restore body and mind. Come as you are — mats, props, and guidance will be provided. Drop-in $15.